Free time offers the opportunity for self-discovery and allows you to explore new interests, attend events, meet new people and find a new hobby or skill.
Youth centres foster community engagement and empower young people to reach their full potential. These spaces serve as inclusive environments where young people can connect, collaborate and access a range of resources and events. There are Youth Centres across the area that can be accessed by young people, take a look below at what each of them have to offer. To make it even easier to find activities and opportunities, check out the S.O.T Youth Collective – UTH City app. This app is a great tool for young people to discover local events, connect with services, and stay informed about what’s happening in their area—all in one convenient place.
Volunteering allows young people to contribute to personal development whilst making a positive impact upon society. Volunteering allows you to actively engage with your local community and can help develop essential life skills such as teamwork, communication and problem solving.
Local volunteering opportunities can be found here:
Healthy eating, mindfulness and physical activity can contribute positively to your overall physical and mental health. Adopting a positive approach to health and wellbeing fosters a holistic approach to health which can support in establishing positive habits and lays the foundation for a healthy fulfilling life.
Check out the NHS 5 Steps to Wellbeing Guide 5 steps to mental wellbeing – NHS (www.nhs.uk)
Find out more about swimming, local leisure centres, activities and classes here: Sports and leisure centres | Stoke-on-Trent
Parkrun is a free weekly 5k community event taking place in a local park on Saturday mornings, walk, jog or run home | parkrun UK
